7Nutrition - Creatine MONO - 500g

• EXCELLENT QUALITY AND PURITY OF CREATINE
• INCREASES ENERGY LEVELS IN TRAINING
• INCREASES STRENGTH AND MUSCLE MASS

Creatine is an organic chemical compound formed in the process of metabolism. It occurs mainly in cells mięśniowych.Pod the enzyme (creatine kinase) is converted to phosphocreatine, which enables faster rebuilding of ATP (ATP breakdown of high binding energy is provided to the maximum, transient muscle contractions). It promotes protein synthesis, improves the body's effort capacity.

7Nutrition Creatine is a patented German creatine with excellent purity. The only clinically tested form of creatine is Creapure Creatine. The best creatine monohydrate is manufactured in Germany.

ATP (adenosine triphosphate) is the energy source for all muscular contractions (muscle building). Energy is created when ATP releases its phosphate groups (ATP then becomes ADP). Creatine phosphate returns back to ADP, resulting in the renewal of ATP and thereby restoring the resources ATP.

This way you are able to train harder, longer and more efficiently. The use of creatine can increase your strength and performance. It can help build lean mass by expanding the size and hydrating muscle cells, thus creating a necessary anabolic environment for growth.

Dawkowanie:

• Dzień Treningowy:
  1 porcje przed treningiem i 1 porcję po treningu
• Dzień Nietreningowy:
  1 porcję rano na czczo i 1 porcję po południu