What is Creatine? Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine may help increase muscle torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength gains. Iron Horse
CREA PLUS is a product designed for professional athletes and amateurs practicing discipline strength, speed-strength-and endurance. The product enriched with one of the amino acid L-taurine.
Creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. We use only the highest quality, purest Creatine available, giving you the ultimate in muscle energy production. - Clinically Proven - Muscle Hydrator - Cell Volumizer - ATP Activator
Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torqe (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains.
L-Taurine helps transport creatine insulinomimetycznemu by its action. This is because it stimulates the pancreas to discharge insulin, which has the ability to transport nutrients, including creatine, glucose and amino acids into the muscle cells. It also regulates blood pH, which decrease as a result of intense exercise can significantly degrade the possibility of stress. L-Taurine reduces catabolism, and exercise can greatly improve the strength - inhibits the production of serotonin, which is responsible for our resistance to fatigue.
Serving Size: 5g (1heaping teaspoon)
Servings Per Container: 60
Amount Per Serving: Creatine Monohydrate 4250mg
taurine 500mg magnesium 75mg
thiamine 5mg cobalamin 5mcg
Recommended Use: Take 5 g of powder 1-2 times daily during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children.Keep out of reach of children. While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.