SOLID MASS is an essential gainer supplement based on carbohydrates and proteins, designed for intensively training athletes who strive to increase body mass. SOLID MASS contains short-, medium- and long-chain carbohydrates, a source of easily absorbed energy. The product provides a substantial amount of whey protein concentrate which helps to increase and maintain muscle mass. SOLID MASS is additionally fortified with a complex which promotes supplementation of vitamins in your daily diet.
Dissolve one portion of the product – 100 g (3,5 scoops) in 250 ml of water or milk; use a shaker or a blender. Depending on your needs, take 3–4 servings daily. On workout days: 1st serving in the morning after getting up, 2nd serving up to 1,5 hours after workout, take the remaining servings between meals. On non-workout days: 1st serving in the morning after getting up, take the remaining servings between meals.